Knowledge is Beautiful™

wellness

The Full Body Reset | The Best You Yet

Rene Freeman, Osmosis Global Educator shares her insights on tapping into your potential and creating cumulative positive change. Are you guilty ...

Osmosis Ageless Vitality Elixir on a counter next to a copper lined mirror and a green plant in a white vase

wellness

Inner Harmony | When Everything Works Well

Is it possible to harmonize your insides? What if you could recalibrate your cells to communicate differently? What if an internal adjustment could...

Glass jar water and a small green branch on a white background

wellness

Wellness Warrior | Arm Yourself with Internal Wellness

What do you think of when you hear the word warrior? Does the word depict an individual prepared for battle? If so, this potential warrior preparin...

A collection of berries, nuts, and seeds on a natural wood surface.

wellness

Superfood Diet | Superfoods Make You Better

Healthy diets are more than a current trend. A healthy diet is an essential part of living a balanced life. In nutrition, the word “diet” simply me...

Group of women in a huddle with their hands in the middle. Shot taken from underneath.

wellness

“I Don’t Worry, I Live.”

In honor of creating more awareness and celebrating individuals diagnosed with breast cancer, we thought it best to interview a remarkable woman wh...

Woman with long hair gently touching the side of her face.

wellness

Let’s Be Clear | Skin Clarifier

Are you ready for acne relief? Do you find that as soon as your skin clears, your breakouts come back with a vengeance? Have you searched endlessly...

wellness

How to boost your wellness routine in 2021

Glow ahead! Have your Gold and Wellness too! For thousands of years we have used gold for its energetic properties to help heal and support overall...

Older woman with grey hair and beautiful skin smiling at the camera.

wellness

Beauty From the Inside-Out

Inner health radiates outer beauty, but what if it could completely restore it? Based on a scientific approach of holistically healing the whole ...

wellness

5 Ways to Keep Your Workspace Well

Since most of us will spend over one-third of our lives at our desks, it's important to maintain a healthy space so you can make the most out of yo...

Osmosis Collagen Activator and Elixirs on a white background with a white keyboard and accessories nearby.

wellness

Holistic Tips to Beat the Afternoon Crash

We've all experienced that 2 p.m. wall. Your gusto for the day starts to burn out, you're crashing from your cup(s) of coffee, and your lunch is se...

wellness

Glowing Goddess Green Smoothie Recipe

Achieving glowing skin from within is the name of our game, and when we can get that with a tasty summer treat, that's a win-win in our book! Check...

Young woman eating in a lovely setting with greenery around her and a yellow coffee mug.

wellness

The Gut Health-Mental Connection You Need to Know

With the holidays in full force, it's common to see a spike in stress, anxiety, and depression. But there is more and more research unfolding about...