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Know what's truly on your skin

Paste any product's ingredient list. Our checker decodes each component through the Osmosis lens — clean, cautious, or one to avoid — using the same ingredient standard approved by Dr. Ben Johnson.

how to use

Step 1

Find an ingredient on your product label

Step 2

Search it here

Step 3

Learn what it does and Dr. Ben's perspective on that ingredient

Paste a label
Read the truth

Analyzing ingredients...

Analyzed Ingredients

    Osmosis' Ingredients

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      Field Guide

      How to read a skincare ingredient label

      A few simple rules turn the back of any bottle from intimidating chemistry into a clear story about what you're putting on

      01

      Order is concentration

      By regulation, ingredients are listed in descending order by weight down to 1%. The first five items typically make up 70–80% of the formula - that's where the real story is.

      02

      Below 1%, order is flexible

      Once a formula passes the 1% mark, brands can list remaining ingredients in any order. Active ingredients are often placed strategically - read the brand's percentage claims, not just position.

      03

      Watch the 'fragrance' line

      'Fragrance' or 'parfum' can mask dozens of undisclosed compounds, including known allergens. If you have sensitive or reactive skin, this is the first line to scrutinize.

      04

      Know the families

      Most ingredients fall into a handful of roles: solvents, humectants, emollients, preservatives, actives, surfactants, and fragrance. Grouping by role makes a long list feel much shorter.

      05

      Context beats fear

      A 'scary' chemical name isn't automatically harmful - phenoxyethanol at 0.5% is well-tolerated, but the same molecule at 2% can sting. Concentration, pairing, and skin tolerance all matter.

      Ben Johnson MD sitting on a chair inside a copper box

      Watch: The Truth Behind Skincare Ingredients

      A short video on how to read labels and spot ingredients that matter — with the same toxin-conscious, holistic perspective Dr. Ben Johnson brings to every Osmosis formula.

      Video

      Ingredient Checker

      FREQUENTLY ASKED QUESTIONS