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Medications & Supplements to Avoid List

Mucus Forming (In Sinuses & Gut):

  • Acid blockers (by reducing digestion and creating toxic byproducts)
  • Allergy medicines (by reducing digestion and creating toxic byproducts)
  • Ascorbic acid (over 250mg/dy)
  • Calcium, all forms except coral calcium
  • Citric acid/citrate
  • Collagen
  • GLP-1’s
  • HCl (betaine HCL)
  • Hyaluronic acid
  • Hydrogen peroxide
  • Magnesium, all forms except chelate and threonate
  • Tylenol

Candida Promotors:

  • Ascorbyl palmitate
  • Ashwagandha
  • B12 orally (IV and injection okay)
  • Collagen
  • Electrolytes
  • Minerals
  • Most antibiotics (2 weeks of amoxicillin is actually anti-candida)
  • Probiotics (all)
  • Progesterone (on its own, not when balanced with estrogens)
  • Retinyl palmitate/acetate
  • Seaweed/sea moss/sea kelp/algae
  • Whey protein (casein and all milk-based proteins except isolates)

Causes of H Pylori in Stomach (Redness / Capillaries Near Nostrils):

  • Antibiotics
  • Apple cider vinegar
  • Ascorbyl palmitate
  • Aspirin/Motrin/NSAID’s
  • B12 orally (IV okay)
  • Collagen
  • Hyaluronic acid
  • Multivitamins (many)
  • Probiotics (most)
  • Retinyl palmitate/acetate
  • Seaweed/sea moss/sea kelp/algae

Causes of Liver Rosacea:

  • Amlodipine
  • Berberine
  • Dicalcium phosphate
  • Hydroxychloroquine
  • Metformin
  • Methotrexate
  • Propylthiouracil

Causes of Fat Pad Depletion:

  • Alcohol
  • Calcium channel blocker blood pressure medications
  • Chemotherapy
  • GLP-1’s
  • Smoking

Causes of Puffy Lower EyeLids

  • Blood pressure medications
  • NSAID’s
  • Wine/Alcohol

Causes of Liver Spots or Melasma:

  • Birth control pills/contraceptives
  • Citalopram
  • Duloxetine
  • Fluoxetine
  • Hormone replacement therapy
  • Hormones in most meat and dairy products
  • Metformin
  • Paroxetine
  • Sertraline
  • Tylenol

Large Pore Forming:

  • Probiotics
  • Sea moss/algae

Other Ingredients Bad for the Microbiome but with No Visible Skin Effects:

  • Accutane
  • Carbonation
  • Chlorine
  • Inulin
  • Lutein
  • Stearic acid