Ask Dr. Ben Podcasts

Episode 31: Acne, Maskne, Backne Explanation and Guidance from a Holistic MD

A lot of people are talking all about "maskne" or acne caused by wearing masks, so today I'm explaining what actually causes acne, and what you can...

Episode 30: Rosacea - Powerful Solutions for Permanent Results

A lot of people struggle with low-grade rosacea, and contrary to popular belief, rosacea is mostly caused by digestive issues. Many dermatologists ...

Episode 29: What Really Causes Aging

There is so much misinformation about what actually causes aging. Today, I talk about some specific activities and habits that cause your skin to a...

Episode 28: A Holistic Medical Guide to Hormones

In a time where there are so many toxins that can influence estrogen levels, I share a holistic medical guide to hormones and what to watch out for...

Episode 27: Pandemic Insights Part 3

There seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights. With an upcoming elec...

Episode 26: Diet, Nutrition, and Your Skin

Focusing on your health is an essential thing to do during this pandemic, and I'm convinced that nutrition is an important part of becoming and sta...

Episode 25: Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 2

This is episode is the second part of a two-part series about the 10 biggest mistakes to avoid in your anti-aging routine. In the last episode, I t...

Episode 24: Top 10 Biggest Mistakes You Must Avoid in Your Anti-Aging Routine Part 1

If I were to rename this podcast episode, I would call it - don't do it!!! I've researched (and even self-experimented) with different strategies t...

Episode 23: The Most Important Skincare Ingredients: A Shopper's Guide Part 2

Last episode I dove into retinols and a few other ingredients to invest in (or avoid) when buying skincare. In this episode, I'm talking more speci...

Episode 22: The Most Important Skincare Ingredients: A Shopper's Guide Part 1

What ingredients should you look for when buying skincare products? Today, I talk about the ingredients that holistically and scientifically create...

Episode 21: Fall and Winter Key Skin Strategies

As the weather changes, your skin can change too. There are great holistic ways to take care of your skin as it adapts to the seasons. I recently d...

Episode 20: Top 10 Signs of Aging Part 2

As we age, our skin changes and our bodies change. This episode is the second part of a two-part about signs of aging and how to holistically stay ...