Episode 19: Top 10 Signs of Aging Part 1

As a holistic MD, this episode is fun for me because I get to talk about how you can spot aging issues in your body, and what to do to stay healthy and feeling young long-term.

I specifically address aging issues that manifest around libido, hair-loss, joint pain, and other aging issues. I talk about the importance of keeping your microbiome healthy, how to strengthen your immune system, what you need to do to maintain muscle mass with age, and more.

I share the best holistic processes and products to use to help with these aging issues.

“The most important thing you can do everyday is making sure you have a sense of contentment or a sense of joy.”
- Dr. Ben

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Show Notes

• Why prebiotics are important
• The importance of a healthy microbiome
• Why not to take antacid
• How to clear your mucus build-up
• How to reverse hair-loss
• How emotional well-being influences your health
• Why to be aware of dropping body fat percentages
• How estrogen toxins influence your health
• How to cure fibroids
• Ways to up your libido
• What causes low testosterone
• How to fix impotency issues
• How to relieve joint pain
• The truth about Vitamin D
• How to strengthen your immune system

“We want to restore your youthful abilities..”
- Dr. Ben

Links Mentioned

• Recovery
• Digestive Support
• Skin Quiz
• Skin Clarifier
• Skin Perfection Elixir
• Immune Defense Elixir
• Emotional Well-Being Elixir
• Skin Defense
• Hormone Relief Elixir
• Joint Relief Elixir

“The recovery of your microbiome does reduce the overall grey hair content over a 6 month period.”
- Dr. Ben

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