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Episode 26: Diet, Nutrition, and Your Skin
Focusing on your health is an essential thing to do during this pandemic, and I'm convinced that nutrition is an important part of becoming and sta...
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Get expert skin care advice from Dr. Ben Johnson himself in our Ask Dr. Ben Podcast series. Learn about the latest treatments, products, and techniques.
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Episode 25: Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 2
This is episode is the second part of a two-part series about the 10 biggest mistakes to avoid in your anti-aging routine. In the last episode, I t...
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Episode 24: Top 10 Biggest Mistakes You Must Avoid in Your Anti-Aging Routine Part 1
If I were to rename this podcast episode, I would call it - don't do it!!! I've researched (and even self-experimented) with different strategies t...
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Episode 23: The Most Important Skincare Ingredients: A Shopper's Guide Part 2
Last episode I dove into retinols and a few other ingredients to invest in (or avoid) when buying skincare. In this episode, I'm talking more speci...
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Episode 22: The Most Important Skincare Ingredients: A Shopper's Guide Part 1
What ingredients should you look for when buying skincare products? Today, I talk about the ingredients that holistically and scientifically create...
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Episode 21: Fall and Winter Key Skin Strategies
As the weather changes, your skin can change too. There are great holistic ways to take care of your skin as it adapts to the seasons. I recently d...
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Episode 20: Top 10 Signs of Aging Part 2
As we age, our skin changes and our bodies change. This episode is the second part of a two-part about signs of aging and how to holistically stay ...
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Episode 19: Top 10 Signs of Aging Part 1
As a holistic MD, this episode is fun for me because I get to talk about how you can spot aging issues in your body, and what to do to stay healthy...
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Episode 18: Pandemic Update - The Slippery Slope Part 2
This is the second of a two-part series on man-made viruses. We are talking about viral evolution on this show. I call these episodes "slippery slo...
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Episode 17: Pandemic Update - The Slippery Slope Part 1
We've talked about the pandemic, but today I am talking about the purpose behind this pandemic. The COVID-19 pandemic is global and we're dealing w...
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Episode 16: The Link Between Emotions and Certain Diseases and Skin Conditions
For a long time, I have been talking about the link between pathogens, toxins and emotions. I've talked about pathogens and toxins in other episode...
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Episode 15: Stem Cells, Growth Factors, and Peptides-Myth Busting
The subject of this show is near and dear to my heart. There is a lot of misinformation about stem cells, growth factors, and peptides, and I hope ...
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